Up early and have a gluten free version of my usual meatloaf, "baking" away in my oval Crock Pot. I used ground chicken breast (normally use grnd turkey but had a deal on marked down ck breast so that's the poultry used). Substitutions to meet DD's FODMAP and gluten free restictions: oats for bread crumbs, green scallions for onion, plain almond milk for milk. I am still able to use celery, eggs, Parmesan (that and Cheddar, Mozzarella are the few cheeses she can have). Ideally, I would have used a non HFCS ketchup. I discovered that the brand I was buying that used to be HFCS free, no longer is (or at least the bottles of it that I have down cellar in my pantry). She will eat around the ketchup. I didn't omit it, as I didn't want the meatloaf to dry out.
Sides will be baked acorn squash with just a tad of butter, cinnamon, nutmeg; mashed potatoes