Blog on saving money and living on a budget in CT.
Friday, October 28, 2016
Gluten free and FODMAP diet
DD continues on her medically restricted combination diets: GERD, gluten free, FODMAP. Slowly, she has trialed a few "forbidden" foods, to determine whether or not she can consume them. A list of "off limits" ingredients is developing.
Meanwhile, I continue to offer her substitutions. She loves the Namaste brownies, and Red Mill pizza crust (Personally, I like that the RM is a kit that even includes the yeast!). More items were picked up to try today. She also really likes Ald's "live G Free" brown rice spaghetti. The wraps were just Ok, and she didn't like them when heated for quesedillas.