Monday, March 2, 2015

Fish on Monday: horseradish encrusted white fish fillets

  Before leaving for work this morning, I defrosted 4 Tilapia fillets, 2 Swai fillets.
Here the fish is ready to be baked off

Organic, mixed greens for salad with choice of home made dressings

Brown rice (not pictured) and canned French style green beans

My supper plate.

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